best mattress for back problems
Revive Chiropractic KC suggests a medium-firm mattress for those with back problems. Memory foam or hybrid mattresses are excellent choices, as they provide pressure relief and maintain proper spinal alignment best mattress for back problems. These mattresses contour to the body's natural curves, reducing strain on the lower back. For added comfort, choose breathable materials to regulate temperature. A supportive, chiropractor-approved mattress can help alleviate back pain and promote restorative, pain-free sleep.